Performed by: Alex Kostic
Russian martial arts: Principles and practice essential in the understanding of ‘Fighting with Fists’.
Colour, Running time 1 hr 10 mins
Alex Kostic is a highly sought after teacher of the Russian Martial Art Systema. On this video he teaches step by step principles and practice essential in the understanding of ‘Fighting with Fists’. Alex’s teaching is joyous and passionate; and this DVD is filled with wonderful philosophical and meaningful anecdotes, which make his teaching not only clear to understand, but enjoyable to practice.