Winds of Tradition Set – Vol. 1,2 & 3

Description

Vol 1 – Fundamentals (Traditional Goju Ryu Karate-do)
Vol 2 – Fundamental Kata and Kumite
Vol 3 – Intermediate / Advanced Kata and Kumite

Vol 1

• 282 photos & diagrams
• B&W, 30 x 21cm
  Written by James Sumarac, 7th Dan Kyoshi, this high quality and detailed textbook explains historical and power generating methods of Goju Ryu with step by step instructions of important principles. Foreword by Master Ohtsuka Tadahiko, 9th Dan Goju Kensha.

Vol 2

• 355 photos & diagrams
• B&W, 30 x 21cm
  Featuring Gekasai-dai (ich), Gekasai-sho (ni), Tensho and Sanchin, including the historical significance and theme of each form.

Vol 3

• 1000 photos & diagrams
• B&W, 30 x 21cm, 225 pages
  Featuring Saifa, Sanseru, Sainchin, Sepai (including the historical significance and theme of each form). Goju Ryu elbow and knee techniques for sparring training, push hands sensitivity drills, applications and favourite throws of Goju Ryu.